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You are struggling with thoughts about suicide, please reach out for help
It's important that you are not by yourself. Suicide is a serious issue, but there are resources to help. Please contact if you are feeling overwhelmed.
Here are connecting with support:
- Call a suicide prevention hotline
- Share your feelings with someone you know
- Consider therapy or counseling services
Help is Here: 988
If you or someone you care about is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide support.
- The Lifeline offers a confidential space to share your emotions without judgment.
- They can connect you with additional services that meet your needs.
- Remember, you are not alone and help is accessible.
Require Help?
In times of crisis, it can be hard to know where to turn. But there is assistance available, even in your pocket. Crisis Text Line offers free 24/7 support via text message. Simply send HOME to 741741 and a trained volunteer will be there to hear your concerns.
Remember can be found hope, and aid can be obtained.
Life's journey may feel overwhelming get more info at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to hold onto the belief that there is a brighter future waiting. Remember, support is out there. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Seek assistance from a trusted friend or family member.
- Explore professional counseling or therapy.
- Leverage community support groups and organizations.
Through reaching out, you can find the strength and direction needed to move forward.